• Pre-immersive health assessment.
• 2 nights of luxury accommodation in the beautiful Norfolk countryside.
• Full board (three specially designed hormone reset meals and snack).
  Cooking demo on how herbs and spices can help with balancing hormones.
  Daily fitness classes, tailored to menopause and individual needs.
  Daily breathwork and mindfulness practice.
  Nature walks in the surrounding areas.
  Free time to explore and relax.
  Use of West Lexham facilities including swimming pool and natural lake.
  Miso Club goodie bag and learning pack.
  Post program check-in in 4 weeks.

Questions? Email hello@miso.health or contact Fei at +44 7969960724.