A New Path to A Vibrant Second Spring


Miso is your holistic health navigator throughout perimenopause, menopause, and early years of post-reproductive life.

start your vibrant journey TOday

Comprehensive Hormone Care Journey

We offer a range of services and tools to support you throughout your hormone wellness journey, including:

Personalized Diagnostics: A comprehensive, evidence-based diagnostic process to identify your unique needs and create a personalized plan for vibrant hormone wellness.

Immersive Programs: 3-7 days of themed retreat + bootcamp experience for you to bring the science-backed knowledge to life and integrate into your daily life with confidence and ease. Check out our latest 12-week Health Span Program here.

Care Companion App and Case Management: A personalized care coordination app that provides ongoing support, resources, and insights to help you optimize your health and wellness. Access our membership plans here.

Chat with a Miso navigator now

Fusing Science, Tradition, and Creative Healing for Vibrant Hormone Wellness

We integrate science-backed research, Eastern medicine elements, alternative therapies, and technology to provide a comprehensive and holistic approach to hormone care.

Sign up for Pause n' Series Events

A Safe Space for You

Never miss a beat from our Miso Study where you will access the latest scientific content and Miso Events where you will meet like-minded peers and menopause experts. Access Member-Exclusive Content.

Apply to join Miso Club now

Stay in touch

Get free access to our latest events and studies.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.